There’s a quiet misconception we often carry as a society: If an adult has no close friends, something must be wrong. They must be antisocial. Difficult. Unlikable. But psychology tells a very different—and far more human—story. Sometimes, distance isn’t about disinterest. It’s about protection. Where Does This Pattern Begin? To understand adult relationships, we often …
In today’s world, a 30-second video can convince someone that they understand depression, anxiety, hair loss, skin care, nutrition, or therapy. Social media has democratized information—but it has also amplified misinformation. This is where a powerful psychological concept becomes relevant: the Dunning–Kruger Effect. The Dunning–Kruger Effect describes a cognitive bias in which people with limited …
7 Signs You Might Be Experiencing the Dunning–Kruger Effect Read More »
यदि आप Nagpur में हैं और अपने पति या पत्नी के व्यवहार से भावनात्मक रूप से थक चुके हैं — लगातार आलोचना, अपमान, गैसलाइटिंग, कंट्रोल, या भावनात्मक ठंडापन — तो यह लेख आपके लिए है। पहले समझें: नार्सिसिस्टिक व्यवहार क्या है? नार्सिसिस्टिक व्यक्ति बाहर से आत्मविश्वासी दिख सकता है, लेकिन अंदर से उसका आत्म-सम्मान …
Many patients walk into clinics saying: “All my reports are normal.” “Still I have gas, pain, loose motions or constipation.” “Doctors say it’s stress.” “Is this really in my head?” Let’s clarify something clearly: IBS is real. The pain is real. The discomfort is real. But the connection between the brain and the gut plays …
Irritable Bowel Syndrome (IBS): When the Gut and Mind Keep Talking to Each Other Read More »
This is something I hear very often in my clinic—said calmly, confidently, and without guilt: “Doctor, I take ganja occasionally. It’s under control. It helps me calm down and boosts my creativity.” And let me say this clearly at the start: Most people who say this are not reckless, not criminals, and not trying to …
“I Use Ganja Occasionally. It Helps Me Relax and Be Creative.” Read More »
