Understanding Gen Z: The Most Unique Generation Yet If you’ve ever spoken to a teenager from Generation Z (born between 1997-2012) and thought, “Wow, they think so differently!”, you’re not alone. They’ve grown up in a world unlike any before – where the internet is second nature, social justice is a priority, and mental health …
Why Gen Z Teens Are Different & How We Can Help Them Read More »
Regardless of whether you’re in a relationship or not, Valentine’s Day appears to be one of those occasions that you either adore or despise. Society, family, and friends place a lot of pressure on us to have an amazing Valentine’s Day. We’re inundated with advertising for flowers and jewellery, and we’re asked “What are you …
Mental Health Issues in LGBTQ As the pride month comes to an end, let’s not forget the mental health challenges the LGBTQ individuals have to face. LGBTQ individuals are more than twice as likely as heterosexuals to have a mental health disorder in their lifetime. They are 2.5 times more likely to experience depression, anxiety, …
LGBTQ (लेस्बियन, गे, बाइसेक्शुअल, ट्रांसजेंडर ) and Mental Health Read More »
Nutritional Psychiatry is an emerging branch which deals with the connection between diet and mental health. Recent research has shown that food supplements such as magnesium, omega 3, zinc, and vitamins B and D3 can help improve people’s depression, relieve anxiety and irritability, and improve the mental health of Alzheimer’s. We are going to discuss …
Diet for Good Mental Health – अच्छे मानसिक स्वास्थ्य के लिए आहार Read More »
Dr. Rameez Shaikh, MBBS, MD.
Psychiatrist | Sexologist | De-Addiction | Counseling
Ex Psychiatrist AIIMS, Jodhpur
ST and Counselling (Mumbai)
Member, Indian Psychiatric Society
Member, Psychiatric Society Nagpur
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