🔍 What Does Health Anxiety Look Like in Real Life? Let’s look at a few real-world examples of how it shows up: 👤 Ravi, 34, IT Professional He checks his blood pressure 6–8 times a day. Bought his own machine. Keeps comparing readings. If it goes slightly up, he panics, googles symptoms, and books another …
Precautions and Self-Help for Health Anxiety (Illness Anxiety Disorder) Read More »
💭 “I want help… but not more pills.” If you’re living with schizophrenia, you’ve probably heard this phrase from your doctor more than once: “You’ll need to take medication long-term.” But what if you’ve already tried? What if the medication made you feel: Sluggish Emotionally flat Drowsy all the time Heavy, anxious, or disconnected from …
I Have Schizophrenia and I Don’t Want Medication. Can Therapy Help Me? Read More »
It’s very common and deeply distressing when a loved one struggles with alcohol addiction but refuses to seek psychiatric help. You’re not alone in this—many spouses face this exact dilemma. Here’s a practical, compassionate guide to help you convince your husband to see a psychiatrist: 💬 1. Don’t Label Him as “An Alcoholic” Right Away …
My Husband Drinks Too Much, But He Won’t Listen – What Can I Do? Read More »
क्या आप भी सोचते हैं कि दवा के बिना मानसिक स्वास्थ्य ठीक हो सकता है? तो आप अकेले नहीं हैं। भारत में कई लोग मानसिक दवाओं को लेकर डरते हैं—कभी आदत पड़ने का डर, कभी साइड इफेक्ट्स, और कभी ये सोच कि “मुझे बस थोड़ी हिम्मत की ज़रूरत है।” पर असली सवाल ये है—क्या बिना …
🧠 क्या बिना दवा के मानसिक बीमारी का इलाज मुमकिन है? Read More »
👻 GHOSTED. AND STILL CHECKING YOUR PHONE. A 17-year-old college student, Aanya (name changed), sat across from me at my clinic. “He texted me all day. Every single day for weeks. We FaceTimed, shared playlists, laughed for hours. Then one day… he just disappeared. No text. No closure. I was left reading old messages, trying …
He Just Vanished – The Mental Health Impact of Ghosting on Gen Z Read More »
Dr. Rameez Shaikh, MBBS, MD.
Psychiatrist | Sexologist | De-Addiction | Counseling
Ex Psychiatrist AIIMS, Jodhpur
ST and Counselling (Mumbai)
Member, Indian Psychiatric Society
Member, Psychiatric Society Nagpur
100 + Five Star Reviews on Google
3000 + Followers on Facebook
