Dr. Rameez Shaikh

Dr. Rameez Shaikh (MBBS, MD, MIPS) is a consultant Psychiatrist, Sexologist & Psychotherapist in Nagpur and works at Mind & Mood Clinic. He believes that science-based treatment, encompassing spiritual, physical, and mental health, will provide you with the long-lasting knowledge and tool to find happiness and wholeness again. Dr. Rameez Shaikh, a dedicated psychiatrist , is a beacon of compassion and understanding in the realm of mental health. With a genuine passion for helping others, he combines his extensive knowledge and empathetic approach to create a supportive space for his patients.

How Much Cleaning Is Too Much? Understanding OCD and Breaking Free from Compulsions

Obsessive-Compulsive Disorder (OCD) is often misunderstood, even by those who experience it. A question I frequently hear from patients struggling with OCD is: “How much cleaning is enough?” It’s a tough one because OCD convinces you that there’s no such thing as “enough.” Let’s dig into the symptoms, causes, and science behind this disorder—and how …

How Much Cleaning Is Too Much? Understanding OCD and Breaking Free from Compulsions Read More »

Couple Therapy: Rekindling Connection in Relationships

Relationships are beautiful, but let’s be real—they’re also complicated. Sometimes, what starts as a love story turns into something that feels more like a battlefield. This is where couple therapy comes in. It’s not just for relationships in crisis but for any couple looking to strengthen their bond, navigate challenges, or simply communicate better. Let’s …

Couple Therapy: Rekindling Connection in Relationships Read More »

Instructions and Precautions for Family Members Supporting Someone in Mania

Having a loved one experiencing a manic episode can be challenging for the entire family. Mania, a hallmark of Bipolar Disorder, often leads to heightened energy, impulsive behavior, and impaired judgment. Family members play a crucial role in offering support while ensuring their loved one’s safety. Here’s a guide to help you navigate this situation, …

Instructions and Precautions for Family Members Supporting Someone in Mania Read More »

Dialectical Behavior Therapy (DBT): Understanding Symptoms, Etiology, Epidemiology, History, and Pathogenesis

Introduction: What’s DBT All About?You’ve probably heard about DBT or Dialectical Behavior Therapy, especially if you’re interested in mental health therapies or know someone struggling with emotional regulation. It’s a therapeutic approach designed primarily for individuals who feel emotionally overwhelmed or find themselves reacting in extremes. I often compare DBT to building an emotional toolkit—it …

Dialectical Behavior Therapy (DBT): Understanding Symptoms, Etiology, Epidemiology, History, and Pathogenesis Read More »

Open chat