Dr. Rameez Shaikh

Dr. Rameez Shaikh (MBBS, MD, MIPS) is a consultant Psychiatrist, Sexologist & Psychotherapist in Nagpur and works at Mind & Mood Clinic. He believes that science-based treatment, encompassing spiritual, physical, and mental health, will provide you with the long-lasting knowledge and tool to find happiness and wholeness again. Dr. Rameez Shaikh, a dedicated psychiatrist , is a beacon of compassion and understanding in the realm of mental health. With a genuine passion for helping others, he combines his extensive knowledge and empathetic approach to create a supportive space for his patients.

Health anxiety patient worrying over medical reports and internet search results

Precautions and Self-Help for Health Anxiety (Illness Anxiety Disorder)

🔍 What Does Health Anxiety Look Like in Real Life? Let’s look at a few real-world examples of how it shows up: 👤 Ravi, 34, IT Professional He checks his blood pressure 6–8 times a day. Bought his own machine. Keeps comparing readings. If it goes slightly up, he panics, googles symptoms, and books another …

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Young man managing schizophrenia through therapy

I Have Schizophrenia and I Don’t Want Medication. Can Therapy Help Me?

💭 “I want help… but not more pills.” If you’re living with schizophrenia, you’ve probably heard this phrase from your doctor more than once: “You’ll need to take medication long-term.” But what if you’ve already tried? What if the medication made you feel: Sluggish Emotionally flat Drowsy all the time Heavy, anxious, or disconnected from …

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An Indian wife looking concerned while her husband drinks in the background – symbolizing emotional struggle due to alcohol dependence

My Husband Drinks Too Much, But He Won’t Listen – What Can I Do?

It’s very common and deeply distressing when a loved one struggles with alcohol addiction but refuses to seek psychiatric help. You’re not alone in this—many spouses face this exact dilemma. Here’s a practical, compassionate guide to help you convince your husband to see a psychiatrist: 💬 1. Don’t Label Him as “An Alcoholic” Right Away …

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A peaceful therapy session without medication—focusing on talk therapy and holistic healing

🧠 क्या बिना दवा के मानसिक बीमारी का इलाज मुमकिन है?

क्या आप भी सोचते हैं कि दवा के बिना मानसिक स्वास्थ्य ठीक हो सकता है? तो आप अकेले नहीं हैं। भारत में कई लोग मानसिक दवाओं को लेकर डरते हैं—कभी आदत पड़ने का डर, कभी साइड इफेक्ट्स, और कभी ये सोच कि “मुझे बस थोड़ी हिम्मत की ज़रूरत है।” पर असली सवाल ये है—क्या बिना …

🧠 क्या बिना दवा के मानसिक बीमारी का इलाज मुमकिन है? Read More »

Indian teenage girl feeling emotionally hurt after being ghosted online.

He Just Vanished – The Mental Health Impact of Ghosting on Gen Z

👻 GHOSTED. AND STILL CHECKING YOUR PHONE. A 17-year-old college student, Aanya (name changed), sat across from me at my clinic. “He texted me all day. Every single day for weeks. We FaceTimed, shared playlists, laughed for hours. Then one day… he just disappeared. No text. No closure. I was left reading old messages, trying …

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