क्या आप भी सोचते हैं कि दवा के बिना मानसिक स्वास्थ्य ठीक हो सकता है? तो आप अकेले नहीं हैं। भारत में कई लोग मानसिक दवाओं को लेकर डरते हैं—कभी आदत पड़ने का डर, कभी साइड इफेक्ट्स, और कभी ये सोच कि “मुझे बस थोड़ी हिम्मत की ज़रूरत है।” पर असली सवाल ये है—क्या बिना …
🧠 क्या बिना दवा के मानसिक बीमारी का इलाज मुमकिन है? Read More »
Obsessive-Compulsive Disorder (OCD) is often misunderstood, even by those who experience it. A question I frequently hear from patients struggling with OCD is: “How much cleaning is enough?” It’s a tough one because OCD convinces you that there’s no such thing as “enough.” Let’s dig into the symptoms, causes, and science behind this disorder—and how …
How Much Cleaning Is Too Much? Understanding OCD and Breaking Free from Compulsions Read More »
Relationships are beautiful, but let’s be real—they’re also complicated. Sometimes, what starts as a love story turns into something that feels more like a battlefield. This is where couple therapy comes in. It’s not just for relationships in crisis but for any couple looking to strengthen their bond, navigate challenges, or simply communicate better. Let’s …
Couple Therapy: Rekindling Connection in Relationships Read More »
Coping with a breakup or divorce can be difficult and painful. Every relationship is unique and needs different approach and therapy for healing. These are some of the tips which can be helpful. 1. Separate yourself. Accept that you can’t go from “lovers” to “friends” and that you need space to heal. 2. Try to forgive, …
Dr. Rameez Shaikh, MBBS, MD.
Psychiatrist | Sexologist | De-Addiction | Counseling
Ex Psychiatrist AIIMS, Jodhpur
ST and Counselling (Mumbai)
Member, Indian Psychiatric Society
Member, Psychiatric Society Nagpur
100 + Five Star Reviews on Google
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