Psychology

Mental Health and Learned Helplessness

Mental Health and Learned Helplessness

Martin Seligman and Steven F. Maier, psychologists, accidently developed the notion of learned helplessness. They had first noticed such behaviour in dogs that had been trained to expect an electrical shock when they heard a tone. The dogs were eventually placed in a shuttlebox with two chambers separated by a modest barrier. One half of …

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LGBTQ

LGBTQ Mental Health Care In Nagpur

LGBTQ is an initialism for lesbian, gay, bisexual, transgender and queer. This is intended to emphasize a diversity of sexuality. We need to understand that homosexuality is a normal variant of human sexual orientation as opposed to mental disorder (APA) LGBTQ people continue to face discrimination in their personal and professional life. This experience can …

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मानसिक आरोग्य म्हणजे काय ? ( Marathi)

जसे पोटात दुखतं, हात पाय दुखतात तसेच मनाचेही दुखणे असू शकते, पण शारीरिक दुखणे हे दिसते, पटकन लक्षात येते, पण मानसिक आजार दिसतही नाहीत आणि पटकन लक्षातही येत नाहीत. मानसिक आजारांबद्दल समाजामध्ये अनेक चुकीच्या आणि वाईट समजुती आहेत. मानसिक आजार म्हणजे फक्त वेड लागणे अशी एक गैरसमजूत आपल्या समाजात आहे आणि वेड लागले म्हणजे वेड्यांच्या …

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anger management

Top 10 Self Talk for Decreasing Anger

Anger and irritability has increased due to uncertainty and social distancing of covid-19. People are getting more anxious and overwhelmed due to distressing situation of Coronavirus. We are going to provide you with 10 self talk for remaining calm and relaxed when anger overpowers. Top 10 Self Talk for Decreasing Anger   I can stay …

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LGBTQ (लेस्बियन, गे, बाइसेक्शुअल, ट्रांसजेंडर ) and Mental Health

Mental Health Issues in LGBTQ As the pride month comes to an end, let’s not forget the mental health challenges the LGBTQ individuals have to face. LGBTQ individuals are more than twice as likely as heterosexuals to have a mental health disorder in their lifetime. They are 2.5 times more likely to experience depression, anxiety, …

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