Feeling angry is a natural and basic emotional response to certain life experiences. It occurring at times when we come under attack, feel deceived, insulted, or frustrated . Anger helps to release built up tension and anger . While we have learnt that expressing anger can be a healthy way of managing the emotion, when …
We offer individual counselling and therapy with a focus on helping you to improve your daily functioning and reach personal and professional success. Counselling is a collaborative process, involving a non-judgmental, supportive Psychotherapist who will work with you to set goals and establish strategies to meet those goals. Mind & Mood Clinic is able to …
Anger and irritability has increased due to uncertainty and social distancing of covid-19. People are getting more anxious and overwhelmed due to distressing situation of Coronavirus. We are going to provide you with 10 self talk for remaining calm and relaxed when anger overpowers. Top 10 Self Talk for Decreasing Anger I can stay …
Managing Anger and Irritability during coronavirus ‘lockdown’ Everyone is experiencing a huge amount of loss in personal as well as professional, Many people have lost their loved ones and lost normality of routine and contact with family and friends. As the COVID- 19 cases surges in India, Government has imposed strict lockdown in many …
Dr. Rameez Shaikh, MBBS, MD.
Psychiatrist | Sexologist | De-Addiction | Counseling
Ex Psychiatrist AIIMS, Jodhpur
ST and Counselling (Mumbai)
Member, Indian Psychiatric Society
Member, Psychiatric Society Nagpur
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