“We went through much worse. Why can’t you handle this?” “In our family, nobody talks about mental health.” “Parents know what is best for their children.” “What will people say?” For many Indians, these sentences may sound familiar. They may have been heard during childhood, adolescence, relationships, career decisions, marriage discussions, or moments of emotional …
“I don’t need anyone.” “I can handle everything myself.” “Why should I ask someone for help?” “If I depend on people, I’ll only be disappointed.” For many young professionals in India, these statements can sound like confidence. Being independent is often admired. We are taught to become financially independent, emotionally strong, responsible, and capable of …
Hyper-Independence as a Trauma Response: Why Doing Everything Alone Can Feel Safer Read More »
Time is one of the most valuable things we have, yet we often treat it as if we have an unlimited supply. We postpone important decisions, spend hours scrolling on our phones, worry about the past, think endlessly about the future, and tell ourselves, “I’ll do it tomorrow.” But tomorrow keeps moving. From a psychological …
The Psychology of Time: Why Time Matters More Than We Realize Read More »
मानसिक आरोग्य म्हणजे फक्त “मन शांत असणे” नाही. आपल्या विचार करण्याची पद्धत, भावना, वर्तन, झोप, निर्णयक्षमता, इतरांशी संबंध आणि दैनंदिन जीवनातील काम करण्याची क्षमता यांचा मानसिक आरोग्याशी जवळचा संबंध असतो. कधी कधी प्रत्येक व्यक्तीला चिंता, दुःख, राग, भीती किंवा तणाव जाणवतो. हे नेहमी मानसिक आजाराचे लक्षण नसते. मात्र ही लक्षणे सतत राहू लागली, खूप तीव्र …
मानसिक आरोग्याचे विकार: लक्षणे, प्रकार, उदाहरणे आणि उपचाराची सविस्तर माहिती Read More »
लिंडसे क्लैंसी (Lindsay Clancy) का मामला प्रसव के बाद होने वाली गंभीर मानसिक स्वास्थ्य समस्याओं, खासकर पोस्टपार्टम डिप्रेशन और पोस्टपार्टम साइकोसिस, को लेकर एक महत्वपूर्ण चर्चा सामने लाता है। यह मामला अभी कानूनी प्रक्रिया के अधीन है और उनकी मानसिक स्थिति तथा कानूनी जिम्मेदारी को लेकर अदालत में अलग-अलग पक्षों की दलीलें प्रस्तुत की जा …