“One day, I feel like I can conquer the world—full of energy, ideas racing in my mind, barely needing sleep. The next, I can’t even get out of bed. My mind feels empty, and life seems pointless.” This is how many people with Bipolar Mood Disorder describe their experience. It’s not just “mood swings” or …
Bipolar Mood Disorder: The Emotional Rollercoaster You Can’t Control Read More »
Do you ever find yourself scrolling through Instagram, seeing everyone at a party, vacation, or fancy dinner, and suddenly feel left out? That sinking feeling like you’re missing something amazing? That’s FOMO – the “Fear of Missing Out.” It’s more common than we realize, especially among Gen Z and millennials, and it can take a …
Obsessive-Compulsive Disorder (OCD) is often misunderstood, even by those who experience it. A question I frequently hear from patients struggling with OCD is: “How much cleaning is enough?” It’s a tough one because OCD convinces you that there’s no such thing as “enough.” Let’s dig into the symptoms, causes, and science behind this disorder—and how …
How Much Cleaning Is Too Much? Understanding OCD and Breaking Free from Compulsions Read More »
Ever felt that sudden, uncomfortable twinge in your chest and thought, “Is this it? Is something wrong with my heart?” If so, you’re not alone. For many people, especially those dealing with health anxiety, these experiences can trigger a cycle of fear and panic. Let’s dive deeper into this, with a special focus on cardiac …
Cardiac Anxiety and Health Anxiety: Understanding the Connection Read More »
Let’s talk about perfectionism. You might think it’s about being perfect. But… is that even possible? Can anyone ever really be 100% “perfect”? I’ve never met someone who could, honestly. So, if perfectionism isn’t about being perfect, then what are we talking about? Defining Perfectionism (Well, Sort of) There’s no one-size-fits-all definition, but let’s break …
Dr. Rameez Shaikh, MBBS, MD.
Psychiatrist | Sexologist | De-Addiction | Counseling
Ex Psychiatrist AIIMS, Jodhpur
ST and Counselling (Mumbai)
Member, Indian Psychiatric Society
Member, Psychiatric Society Nagpur
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