mental health

Health anxiety patient worrying over medical reports and internet search results

Precautions and Self-Help for Health Anxiety (Illness Anxiety Disorder)

🔍 What Does Health Anxiety Look Like in Real Life? Let’s look at a few real-world examples of how it shows up: 👤 Ravi, 34, IT Professional He checks his blood pressure 6–8 times a day. Bought his own machine. Keeps comparing readings. If it goes slightly up, he panics, googles symptoms, and books another …

Precautions and Self-Help for Health Anxiety (Illness Anxiety Disorder) Read More »

A person having a conversion disorder episode with family and doctor present.

कन्वर्जन डिसऑर्डर : जब मन शरीर के माध्यम से बोलता

“डॉक्टर, ये मिर्गी जैसा लगता है, लेकिन मिर्गी नहीं है!” एक युवती को उसके परिवार वाले घबराकर मेरी क्लिनिक में लाए। उसे अचानक चक्कर आया, वह गिर गई, उसकी आंखें ऊपर चढ़ गईं, शरीर अकड़ गया और दांत भींचने लगी। सभी को लगा कि यह मिर्गी (Epilepsy) का दौरा है। लेकिन जब EEG और MRI …

कन्वर्जन डिसऑर्डर : जब मन शरीर के माध्यम से बोलता Read More »

The Hidden Impact of Narcissistic Personality Disorder: Love, Parenting & Beyond

Understanding Narcissistic Personality Disorder (NPD) Narcissistic Personality Disorder (NPD) is a complex psychological condition where individuals exhibit an inflated sense of self-importance, lack empathy, and seek excessive admiration. While this may seem like mere arrogance, in reality, it significantly impacts relationships, parenting, and overall emotional health. NPD in Romantic Relationships 1. The Idealization Phase At …

The Hidden Impact of Narcissistic Personality Disorder: Love, Parenting & Beyond Read More »

Over-cautious parents holding their child’s hand at a playground.

Over-Cautious Parents: How Excessive Protection Can Harm a Child’s Mental Health

Every parent wants the best for their child. They want to keep them safe, healthy, and happy. But what happens when protection turns into over-protection? When parents become overly cautious, constantly hovering over their children, shielding them from even the smallest risks—this can do more harm than good. Let’s dive into the psychological effects of …

Over-Cautious Parents: How Excessive Protection Can Harm a Child’s Mental Health Read More »

Open chat