Do I require Therapy or Counseling ? Everybody needs someone who can listen to your problems. A listener with understanding and without judgement can become the tool for finding a solution. A solution to the many tough times, confusions, and important decisions that we all have to go through at every moment of our …
Testosterone levels drop due to the foods we eat, our lifestyle, and over ejaculation! It has been shown that excessive ejaculation will reduce lower the amount of Testosterone levels in men due to a hormone released call “prolactin” which inhibits Testosterone levels and leads to sleepiness, lethargy, brain fog, and depression. Symptoms of Low Testosterone …
In 2017, 76 lakh people had bipolar disorder in India (The Lancet) but Indians are ignorant about mental health due to the stigma and prejudice against mental illness. Terms such as “Psycho”, ” Pagal” or “Mentally retarded” are used for people suffering with mental health problems. People prefer to take treatment from physician or neurologist for mental …
Bollywood celebrities with Bipolar Disorder (बाइपोलर डिसआर्डर) Read More »
Migraine is a medical illness characterised by severe, recurrent headaches as well as other signs and symptoms. A migraine attack is a specific sort of headache. An episode generally happens in stages and might last a few days. Severe instances can have a negative impact on a person’s day-to-day life, such as their capacity to …
Anger and irritability has increased due to uncertainty and social distancing of covid-19. People are getting more anxious and overwhelmed due to distressing situation of Coronavirus. We are going to provide you with 10 self talk for remaining calm and relaxed when anger overpowers. Top 10 Self Talk for Decreasing Anger I can stay …