Understanding Hypomania & Mania: A Friendly Guide for Patients & Families
Quick‐fire overview (before we go deep) Hypomania = a “lighter-than-full-blown” high mood that still disrupts sleep and judgment.Mania = the full fireworks display: sleepless energy, racing thoughts, risky decisions. Both are part of Bipolar Spectrum disorders and need medical attention—no matter how “good” they feel in the moment. 1. How does it feel? (Symptoms with …
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