If you live with OCD, you already know this truth: The thoughts don’t ask for permission. They just appear. Sudden. Disturbing. Loud. Repetitive. And the worst part? They feel so real, even when you know they don’t match who you truly are. As a psychiatrist, one of the most painful things I see in OCD …
“Why Do These Thoughts Keep Coming?” — Understanding Negative Thoughts in OCD Read More »
Relationships have always been complex. Ever since humans started pairing off, there’s been love and tension, harmony and conflict. But many people today feel things are harder than before — especially when it comes to marriage. In recent years, we’ve seen both divorce rates and stories of infidelity in India enter mainstream conversation. Divorce is …
Why It’s Getting Harder to Stay in a Relationship or Marriage in India Read More »
🌤️ The “Winter Blues” Are Real Have you ever felt more low, sleepy, or unmotivated during the winter months?You’re not alone. Many people notice that as the days get shorter and colder, their energy dips, mood worsens, and anxiety increases. For some, it’s mild — just feeling dull or lazy.For others, it can trigger a …
Why Winter Can Affect Your Mood — And How to Beat It Read More »
🧠 The Real Question: “Why Do I Eat Even When I’m Not Hungry?” You’re not alone if you’ve ever thought — “I know I shouldn’t eat that packet of chips… but I can’t stop myself.” Obesity is not just about food. It’s about feelings, hormones, habits, and the brain’s reward system. We often eat to …
🧠 What Is Mephedrone? Mephedrone (MD), also known as “Meow Meow,” “M-CAT,” or “White Magic,” is a synthetic stimulant drug. It belongs to a group of chemicals called cathinones, which are similar to amphetamines (like cocaine or ecstasy). Mephedrone gives a short-lived “high” — feelings of energy, euphoria, and confidence — but it comes with …
Mephedrone (MD) Addiction — Understanding, Effects, and Treatment in Nagpur Read More »