Introduction Every parent wants to see their child laughing with friends, enjoying school, and feeling accepted. But what if your child spends every recess alone, avoids birthday parties, or says, “Nobody wants to play with me.” Many parents assume their child is simply “shy” and will grow out of it. While some children naturally take …
As the Class 10 board exams approach—whether it’s the Maharashtra State Board (SSC) or CBSE—I start seeing a very predictable pattern in my clinic. Students come in with anxiety, sleepless nights, panic before exams, and self-doubt. Parents come in worried, frustrated, and often helpless. This phase is stressful not because exams are difficult, but because …
Board Exams Are Near: What Students and Parents Really Go Through Read More »
Self-harm behavior among teenagers is a concerning phenomenon that requires understanding, compassion, and effective intervention. It’s crucial to delve into the symptoms, underlying causes, and treatment options to address this complex issue. In this blog, we’ll explore self-harm behavior in teens, including its symptoms, potential causes, the role of neurochemistry, and various treatment options with …
Why Do Adolescents Engage in Self-Harm or ‘Cutting’? Read More »
Self-harm occurs when someone intentionally damage themselves to cope with painful or powerful emotions. It’s a means of attempting to get control over or relieve from negative emotions. Self-harm is a strategy for some people to try to heal themselves by attempting to control or halt their feelings. Others self-harm in order to ‘feel something,’ …
Do you get a sense of being overwhelmed? Do you suffer from anxiety, sadness, or panic attacks? Do these sensations appear to come out of nowhere, unconnected to life events or what’s going on in your environment? If that’s the case, your worry might be a sign of something more serious. Anxiety is typically the …