alexis hospital nagpur psychiatrist

Mental Health Tips for Valentine’s Day

Leave a Comment / Mental Health Tips / By Dr. Rameez Shaikh

Regardless of whether you’re in a relationship or not, Valentine’s Day appears to be one of those occasions that you either adore or despise. Society, family, and friends place a lot of pressure on us to have an amazing Valentine’s Day. We’re inundated with advertising for flowers and jewellery, and we’re asked “What are you …

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How to increase serotonin naturally

Leave a Comment / Mental Health / By Dr. Rameez Shaikh

Serotonin or 5-HT is a neurotransmitter. It modulates learning, memory, mood, cognition, reward, and numerous physiological processes such as vomiting and vasoconstriction. Most of the serotonin is located in the GI tract and the rest in platelet and CNS. Most of the antidepressant such as SSRI and SNRI helps to increase level of serotonin. Low …

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alexis hospital nagpur psychiatrist

Mental Health Tips for Valentine’s Day

How to increase serotonin naturally

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