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panic attack treatment

Rapid Hearbeat, Ghabrahat and Chest pain even after Normal ECG May be symptoms of Panic Attack !

Panic disorder affects around a quarter of individuals who see their doctor for treatment of chest discomfort. Patients with chest discomfort typically go undiagnosed and untreated for panic disorder, resulting in frequent visits and significant morbidity. A panic attack is a brief period of high anxiety accompanied by fearful bodily feelings. A racing heart, shortness …

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Mental Health and Learned Helplessness

Mental Health and Learned Helplessness

Martin Seligman and Steven F. Maier, psychologists, accidently developed the notion of learned helplessness. They had first noticed such behaviour in dogs that had been trained to expect an electrical shock when they heard a tone. The dogs were eventually placed in a shuttlebox with two chambers separated by a modest barrier. One half of …

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