Mental Health Clinic

A person sitting alone in a dimly lit room, lost in thought, surrounded by blurry images representing confusion and distress

Prodrome of Psychosis & Neurosis: Why People Delay Seeking Psychiatric Treatment

Why Do People Wait Until It Gets Worse? You wouldn’t ignore a fever until it turns into pneumonia, right? Then why do so many people ignore the early signs of psychosis or neurosis? It’s a question I ask myself all the time as a psychiatrist. I’ve seen people struggle in silence for years, hoping their …

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डिप्रेशन आणि ऍन्झायटीमधील व्यक्तीला मदत करताना कुटुंबीय

डिप्रेशन आणि ऍन्झायटी म्हणजे काय?

डिप्रेशन आणि ऍन्झायटी या दोन्ही मानसिक आरोग्याशी संबंधित समस्या आहेत, पण त्यांचा परिणाम वेगवेगळा असतो. ➡️ डिप्रेशन (Depression): सतत दु:ख वाटणे, निराश वाटणे, जगण्यात रस कमी होणे आणि काहीही करण्याची इच्छा न उरणे ही प्रमुख लक्षणे असतात. ➡️ ऍन्झायटी (Anxiety): सतत भीती वाटणे, काळजी करणे आणि मन अस्वस्थ होणे हे प्रमुख लक्षणे असतात. डिप्रेशनची लक्षणे …

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A psychiatrist explaining mental health treatment to a patient in a clinic

Why Do People Question Psychiatric Treatment?

In India, mental health is often misunderstood, and seeking psychiatric treatment is met with skepticism, judgment, and endless questions. If you’ve ever faced constant inquiries from friends, family, or relatives about why you’re taking medication or visiting a psychiatrist, you’re not alone. Unlike diabetes, hypertension, or other physical illnesses, psychiatric conditions are still not widely …

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anger management

10 Signs You’re Letting Anger Control Your Life (And How to Stop It)

Anger—it’s something we all feel. But when it starts creeping into every aspect of your life, it can feel like it’s taking the wheel, steering you down a path you don’t want to be on. As a psychiatrist, I’ve seen countless people who didn’t realize just how much their anger was controlling them until it …

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