This is something I hear very often in my clinic—said calmly, confidently, and without guilt: “Doctor, I take ganja occasionally. It’s under control. It helps me calm down and boosts my creativity.” And let me say this clearly at the start: Most people who say this are not reckless, not criminals, and not trying to …
“I Use Ganja Occasionally. It Helps Me Relax and Be Creative.” Read More »
In my clinic, some of the most distressed patients say this with genuine fear and frustration: “My body keeps troubling me, but doctors say nothing is wrong.” They are not pretending. They are not imagining things. And they are certainly not “seeking attention.” Their suffering is real, even when scans and reports are normal. This …
“Doctor, All My Tests Are Normal… Then Why Do I Still Feel Unwell?” Read More »
A quiet look at a very common adult struggle Many adults walk into my clinic saying the same thing, in different words: “Doctor, I’m intelligent, I try hard… but something is always off.” They are not lazy. They are not careless. They are not irresponsible. Yet their lives feel chaotic, exhausting, and constantly behind. This …
Valentine’s Day is sold as a celebration of love. But inside clinics, helplines, and quiet bedrooms, it is also one of the most emotionally difficult days of the year—especially for young adults. Every February, I notice a sharp rise in patients coming with: sudden breakups intense loneliness anxiety attacks depressive symptoms obsessive checking of an …
Valentine’s Day: Love, Breakups, and the Psychology Behind the Pain Read More »
As February approaches, anxiety levels rise sharply in thousands of homes across Maharashtra. I see this every year in my clinic—and 2026 is no different. For clarity, here are the exam timelines first. Maharashtra Board Exam Dates (2026) Class 10 – SSC (MSBSHSE): 20 February 2026 to 18 March 2026 Class 12 – HSC (MSBSHSE): …
Exam Stress Is Rising: Class 10 & 12 Board Exams Begin in Maharashtra Read More »