Dr. Rameez Shaikh

Dr. Rameez Shaikh (MBBS, MD, MIPS) is a consultant Psychiatrist, Sexologist & Psychotherapist in Nagpur and works at Mind & Mood Clinic. He believes that science-based treatment, encompassing spiritual, physical, and mental health, will provide you with the long-lasting knowledge and tool to find happiness and wholeness again. Dr. Rameez Shaikh, a dedicated psychiatrist , is a beacon of compassion and understanding in the realm of mental health. With a genuine passion for helping others, he combines his extensive knowledge and empathetic approach to create a supportive space for his patients.

Mephedrone (MD) Addiction — Understanding, Effects, and Treatment in Nagpur

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🧠 What Is Mephedrone? Mephedrone (MD), also known as “Meow Meow,” “M-CAT,” or “White Magic,” is a synthetic stimulant drug. It belongs to a group of chemicals called cathinones, which are similar to amphetamines (like cocaine or ecstasy). Mephedrone gives a short-lived “high” — feelings of energy, euphoria, and confidence — but it comes with …

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A calm medical illustration showing a person experiencing a crawling skin sensation, symbolizing formication and its neurological causes.

Formication — When It Feels Like Something Is Crawling on the Skin

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Formication is a medical term that describes the sensation of insects or tiny creatures crawling on or under the skin — even when nothing is there. People may describe it as: “It feels like ants are moving on my arms.” “Something is biting or crawling, but I can’t see anything.” This experience can be very …

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Psychiatrist counseling a patient about mental health recovery with therapy, medication, and lifestyle support.

Patient Information & Follow-up Guidelines

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💬 Understanding Your Concerns It’s completely normal to feel worried or unsure about visiting a psychiatrist. Many people have the same fears: “What if people find out?” “Will I be forced to take strong medicines forever?” “Maybe this is just stress. Won’t it go away on its own?” Let’s be clear: Seeing a psychiatrist does …

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🌼 Understanding Hallucinations, Delusions, and the Journey to Recovery

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💭 What Are Hallucinations and Delusions? When someone starts hearing voices that others can’t hear, or seeing things that others can’t see, doctors call it a hallucination. When someone firmly believes something untrue — such as “people are plotting against me” or “I have special powers” — we call that a delusion. These experiences feel …

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Relaxation Step-by-Step: A Simple Guide to Progressive Muscle Relaxation

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Stress, tension and poor sleep often come from muscles that stay tight for too long. Progressive Muscle Relaxation (PMR) is an easy, effective way to release that tension — by intentionally tensing, then relaxing groups of muscles. Do this 10–20 minutes a day and many people notice calmer mind, better sleep and less physical pain. …

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