When Your Mind Starts Watching Your Own Mind Have you ever caught yourself thinking: “Why am I thinking like this?” Or: “What if this thought means something is wrong with me?” Or perhaps: “I know I am overthinking, but I just can’t stop.” This ability to notice, evaluate and regulate our own thinking is closely …
🧠 Are You Thinking About Your Thoughts? Metacognition in Psychiatry Explained Read More »
Histrionic Personality Disorder: More Than Simply “Attention-Seeking” Everyone enjoys appreciation. Most of us like being noticed, receiving compliments, feeling attractive, and knowing that other people value us. These are normal human needs. But what happens when the need for attention becomes so persistent that it starts affecting relationships, work, friendships, and emotional stability? This is …
Histrionic Personality Disorder: When the Need to Be Noticed Becomes Overwhelming Read More »
Someone Is Watching Me or Trying to Harm Me: Why Does It Happen? Have you ever felt: “Someone is watching me.” “People are talking about me.” “Someone is following me.” “My neighbours are spying on me.” “Someone has installed a camera in my room.” “People are trying to harm me.” “Someone is putting something in …
“If I Don’t Score Above 95%, I’m a Failure.” Have you heard your teenager say: “I should have studied more.” “One mistake will ruin my future.” “Everyone else is doing better.” “I can never disappoint my parents.” “If I fail this exam, my life is over.” These thoughts are becoming increasingly common among today’s teenagers. …
Vaping has become increasingly popular among teenagers, often marketed as a safer alternative to smoking. However, growing research suggests that vaping may have serious effects not only on physical health but also on mental well-being. A recent study published by the U.S. Centers for Disease Control and Prevention (CDC) found that adolescents who currently use …
Teen Vaping and Mood Decline: What the Latest CDC Research Reveals Read More »