If you live with OCD, you already know this truth: The thoughts don’t ask for permission. They just appear. Sudden. Disturbing. Loud. Repetitive. And the worst part? They feel so real, even when you know they don’t match who you truly are. As a psychiatrist, one of the most painful things I see in OCD …
“Why Do These Thoughts Keep Coming?” — Understanding Negative Thoughts in OCD Read More »
🧠 The Real Question: “Why Do I Eat Even When I’m Not Hungry?” You’re not alone if you’ve ever thought — “I know I shouldn’t eat that packet of chips… but I can’t stop myself.” Obesity is not just about food. It’s about feelings, hormones, habits, and the brain’s reward system. We often eat to …
💭 What Are Hallucinations and Delusions? When someone starts hearing voices that others can’t hear, or seeing things that others can’t see, doctors call it a hallucination. When someone firmly believes something untrue — such as “people are plotting against me” or “I have special powers” — we call that a delusion. These experiences feel …
🌼 Understanding Hallucinations, Delusions, and the Journey to Recovery Read More »
A mother recently sat across from me in my clinic, her voice trembling with worry: “Doctor, my son just stays locked in his room all day. He doesn’t study, doesn’t work, barely eats, and when we ask him to do something, he gets irritated or angry. Is this just laziness or something else?” If you’ve …
He’s Always Alone, Not Studying, Not Working — Is It Laziness or Something Deeper? Read More »
🌿 परिचय (Introduction): आपने ऐसे लोगों को ज़रूर देखा होगा जो हमेशा अपनी ही बात करते हैं — हर बातचीत में “मैं”, “मुझे”, “मेरे साथ”… जो दूसरों की बातों को काटकर अपनी कहानी शुरू कर देते हैं, और जब कोई उनकी आलोचना करे, तो बुरी तरह नाराज़ हो जाते हैं। ऐसे लोग सिर्फ आत्मविश्वासी नहीं …
“हर बात ‘मैं’, ‘मुझे’, ‘मेरे बारे में’ — जब इंसान सिर्फ खुद को ही देखने लगता है” Read More »