Teenagers are often described as “moody,” “rebellious,” or “difficult.” And yes — adolescence naturally comes with emotional ups and downs. But sometimes, parents notice something deeper: “My child is not the same person anymore.” A once cheerful teenager becomes withdrawn. A calm child suddenly turns angry and explosive. A bright student starts avoiding everyone. Small …
👨⚕️ एक मनोचिकित्सक की क्लिनिक से… एक दिन OPD में एक 26 साल का युवक अपने पिता के साथ आया। पिता ने धीरे से कहा: “डॉक्टर साहब, यह पिछले 3 महीने से कह रहा है कि कोई इसे देख रहा है…” मैंने मरीज से पूछा: “आपको क्या लगता है, क्या हो रहा है?” वह …
🧠 साइकोसिस (Psychosis): जब हकीकत और दिमाग के बीच दूरी बढ़ जाती है Read More »
For many people, faith is a source of comfort. It brings peace, meaning, and a sense of connection. But for some… it slowly becomes something else. Not peace. Not comfort. But fear, guilt, and constant mental noise. And the most confusing part? From the outside, it may look like strong devotion. But on the inside, …
What Is Suspiciousness? Suspiciousness is that quiet voice in your head that asks, “Can I really trust this?” It shows up in everyday life—when a deal seems too good to be true, when someone’s behavior feels slightly off, or when things just don’t add up. At its core, suspiciousness is a natural mental response designed …
Suspiciousness: Understanding Why We Doubt and Distrust Read More »
Let me ask you something honestly. How many hours have you spent staring at a screen today? And in those hours… did you notice your eyes feeling heavy? Did your mind drift? Did you reread the same line again and again… but nothing really registered? If yes, you’re not alone. And more importantly—you’re not lazy. …
3 Science-Backed Ways to Fix Screen Fatigue and Improve Focus Instantly Read More »