Psychiatrist in Nagpur

Board Exams Are Near: What Students and Parents Really Go Through

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As the Class 10 board exams approach—whether it’s the Maharashtra State Board (SSC) or CBSE—I start seeing a very predictable pattern in my clinic. Students come in with anxiety, sleepless nights, panic before exams, and self-doubt. Parents come in worried, frustrated, and often helpless. This phase is stressful not because exams are difficult, but because …

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Lonely Indian young man sitting alone while others socialize, symbolizing loneliness and social isolation among Indian youth

Loneliness & Social Isolation Among Indian Youth

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A psychiatrist’s reflection from the clinic I meet young people every day who are surrounded by people, yet painfully alone. They come from cities and small towns, hostels and high-rise apartments, medical colleges and IT offices. On paper, their lives look “sorted.” But when the door closes and the session begins, one sentence keeps coming …

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Elderly dementia patient receiving compassionate care at home

Dementia: Symptoms, Prognosis, and How Families Can Care

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What Is Dementia?  Dementia is not one disease. It is a group of conditions where the brain slowly loses its ability to: Remember Think clearly Communicate Make decisions Manage daily activities Over time, dementia affects behavior, emotions, mobility, bladder control, and personality. I often tell families in clinic: “Dementia is not just memory loss. It …

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Person experiencing intrusive negative thoughts associated with OCD.

“Why Do These Thoughts Keep Coming?” — Understanding Negative Thoughts in OCD

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If you live with OCD, you already know this truth: The thoughts don’t ask for permission. They just appear. Sudden. Disturbing. Loud. Repetitive. And the worst part? They feel so real, even when you know they don’t match who you truly are. As a psychiatrist, one of the most painful things I see in OCD …

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