Dr. Rameez Shaikh

Dr. Rameez Shaikh (MBBS, MD, MIPS) is a consultant Psychiatrist, Sexologist & Psychotherapist in Nagpur and works at Mind & Mood Clinic. He believes that science-based treatment, encompassing spiritual, physical, and mental health, will provide you with the long-lasting knowledge and tool to find happiness and wholeness again. Dr. Rameez Shaikh, a dedicated psychiatrist , is a beacon of compassion and understanding in the realm of mental health. With a genuine passion for helping others, he combines his extensive knowledge and empathetic approach to create a supportive space for his patients.

BEST PSYCHIATRIST IN NAGPUR

Valentine’s Day: Love, Breakups, and the Psychology Behind the Pain

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Valentine’s Day is sold as a celebration of love. But inside clinics, helplines, and quiet bedrooms, it is also one of the most emotionally difficult days of the year—especially for young adults. Every February, I notice a sharp rise in patients coming with: sudden breakups intense loneliness anxiety attacks depressive symptoms obsessive checking of an …

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Exam Stress Is Rising: Class 10 & 12 Board Exams Begin in Maharashtra

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As February approaches, anxiety levels rise sharply in thousands of homes across Maharashtra. I see this every year in my clinic—and 2026 is no different. For clarity, here are the exam timelines first. Maharashtra Board Exam Dates (2026) Class 10 – SSC (MSBSHSE): 20 February 2026 to 18 March 2026 Class 12 – HSC (MSBSHSE): …

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Board Exams Are Near: What Students and Parents Really Go Through

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As the Class 10 board exams approach—whether it’s the Maharashtra State Board (SSC) or CBSE—I start seeing a very predictable pattern in my clinic. Students come in with anxiety, sleepless nights, panic before exams, and self-doubt. Parents come in worried, frustrated, and often helpless. This phase is stressful not because exams are difficult, but because …

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Lonely Indian young man sitting alone while others socialize, symbolizing loneliness and social isolation among Indian youth

Loneliness & Social Isolation Among Indian Youth

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A psychiatrist’s reflection from the clinic I meet young people every day who are surrounded by people, yet painfully alone. They come from cities and small towns, hostels and high-rise apartments, medical colleges and IT offices. On paper, their lives look “sorted.” But when the door closes and the session begins, one sentence keeps coming …

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Everyone Is Moving Ahead… Why Do I Still Feel Stuck in 2025?

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New Year Anxiety, Comparison, Resolutions & Substance Use – An Honest Mental Health Conversation Every January, I hear the same sentence in my clinic. “Doctor, sab log aage badh rahe hain… main hi peeche reh gaya hoon.” The New Year brings fireworks, reels, and resolutions. But for many Indians, it also brings quiet anxiety, self-doubt, …

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