A Simple Guide for Patients and Families Ramadan is a very special and spiritual month. Many people want to fast from sunrise to sunset. If you are taking psychiatric medicines for depression, anxiety, bipolar disorder, schizophrenia, or sleep problems, you may wonder: “Can I fast?” “Should I stop my medicine?” “Will fasting affect my mental …
Trigger Warning: This article discusses suicide, emotional distress, and student mental health. If you are feeling overwhelmed or having thoughts of self-harm, please seek immediate help from a trusted person or mental health professional. The recent news published in The Times of India about a Class 12 student in Nagpur who died by suicide after …
A Class 12 Student’s Death After an Exam: Could This Have Been Prevented? Read More »
यदि आप Nagpur में हैं और अपने पति या पत्नी के व्यवहार से भावनात्मक रूप से थक चुके हैं — लगातार आलोचना, अपमान, गैसलाइटिंग, कंट्रोल, या भावनात्मक ठंडापन — तो यह लेख आपके लिए है। पहले समझें: नार्सिसिस्टिक व्यवहार क्या है? नार्सिसिस्टिक व्यक्ति बाहर से आत्मविश्वासी दिख सकता है, लेकिन अंदर से उसका आत्म-सम्मान …
Mental health is important for everyone. However, gay, lesbian, bisexual, and transgender (LGBTQ+) individuals often face unique psychological challenges due to social stigma, discrimination, rejection, and identity struggles. In India and across the world, awareness is improving. Yet many individuals still suffer silently. This article explores: Why LGBTQ+ mental health needs special attention Common psychological …
Most people don’t struggle to find a match. They struggle to judge compatibility. In clinic I often meet couples after marriage saying: “We never discussed this before marriage.” “I thought he/she would change.” “Our families assumed things.” Marriage problems rarely start after marriage. They usually start before marriage — but unnoticed. This blog explains: What …