relationship anxiety

BEST PSYCHIATRIST IN NAGPUR

Valentine’s Day: Love, Breakups, and the Psychology Behind the Pain

Valentine’s Day is sold as a celebration of love. But inside clinics, helplines, and quiet bedrooms, it is also one of the most emotionally difficult days of the year—especially for young adults. Every February, I notice a sharp rise in patients coming with: sudden breakups intense loneliness anxiety attacks depressive symptoms obsessive checking of an …

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Illustration showing fear of abandonment and engulfment in a relationship.

Why We Push People Away — and Then Panic When They Leave: The Fear of Abandonment and Fear of Engulfment

Introduction Have you ever found yourself clinging too tightly to someone you love — calling them again and again, just to feel close? Or maybe the opposite — you feel suffocated when someone gets too close, and you suddenly pull away? These are not just personality quirks. In psychiatry, we often call them the “twin …

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Modern Indian couple discussing their relationship over coffee.

Dating in 2025? Here’s How to Actually Choose the Right Partner

🌱 The New Age of Love in India: Why It’s Complicated Let’s be honest. Finding a life partner in 2025 isn’t just about “love at first sight” anymore. Swipe culture, social media pressures, career hustle, mental health awareness, attachment issues, fear of commitment, and parental expectations—combine all that, and choosing a partner becomes a deeply …

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