psychiatrist nagpur

A person sitting at a desk, looking lost in thought, surrounded by unfinished tasks.

Ever feel like your mind is in a million places at once?

You start a task, and within seconds—bam!—your attention jumps to something else. Maybe it’s your phone, an email notification, or just a random thought about what you’ll have for dinner. Before you know it, you’ve spent an hour doing everything except what you originally intended. Sound familiar? You might be dealing with Inattentive ADD. What …

Ever feel like your mind is in a million places at once? Read More »

Eye Movement Desensitization and Reprocessing

What Is EMDR? (Eye Movement Desensitization and Reprocessing)

The mind, like the body, has the ability to cure itself organically. Much of this natural coping strategy happens while you’re sleeping, especially during rapid eye movement (REM) sleep. In 1987, Francine Shapiro created Eye Movement Desensitization and Reprocessing (EMDR), a natural approach for treating PostTraumatic Stress Disorder (PTSD). Since then, EMDR has been successfully …

What Is EMDR? (Eye Movement Desensitization and Reprocessing) Read More »

Open chat