“I Never Thought They Were Struggling This Much…” One of the most painful things families say after losing someone to suicide is: “They looked normal.” “They never told us.” “We had no idea they were suffering.” The truth is, many people experiencing suicidal thoughts do not openly say: “I want to die.” Instead, emotional pain …
Warning Signs of Suicide: The Signals People Often Miss Read More »
🔍 What Does Health Anxiety Look Like in Real Life? Let’s look at a few real-world examples of how it shows up: 👤 Ravi, 34, IT Professional He checks his blood pressure 6–8 times a day. Bought his own machine. Keeps comparing readings. If it goes slightly up, he panics, googles symptoms, and books another …
Precautions and Self-Help for Health Anxiety (Illness Anxiety Disorder) Read More »
“डॉक्टर साहब, सब कुछ है… फिर भी मन खुश नहीं रहता। ये क्यों हो रहा है?” मैं अक्सर अपने क्लिनिक में ये बात सुनता हूँ। अच्छी नौकरी है, परिवार ठीक है, कोई बड़ी परेशानी नहीं — फिर भी एक अंदर से खालीपन, बेचैनी या ‘अधूरापन’ बना रहता है। यह सिर्फ एक भावना नहीं है। ये …
“सब कुछ होते हुए भी अंदर से खाली क्यों महसूस होता है?” Read More »
