How Much Cleaning Is Too Much? Understanding OCD and Breaking Free from Compulsions
Obsessive-Compulsive Disorder (OCD) is often misunderstood, even by those who experience it. A question I frequently hear from patients struggling with OCD is: “How much cleaning is enough?” It’s a tough one because OCD convinces you that there’s no such thing as “enough.” Let’s dig into the symptoms, causes, and science behind this disorder—and how …
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