Dr Rameez Shaikh psychiatrist Nagpur

Gender Dysphoria Certificate Online in India: A Simple, Safe & Respectful Process

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If you’re searching for a GID certificate online or a Gender Dysphoria Certificate in India, chances are—you’re not just looking for information. You’re looking for clarity. You’re looking for a process that doesn’t feel stressful. And most importantly—you’re looking for a space where you are not judged. At Mind & Mood Clinic, Nagpur, we understand …

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“I’m Not Antisocial… I Just Learned to Be Careful”: The Psychology Behind Adults Who Keep Their Distance

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There’s a quiet misconception we often carry as a society: If an adult has no close friends, something must be wrong. They must be antisocial. Difficult. Unlikable. But psychology tells a very different—and far more human—story. Sometimes, distance isn’t about disinterest. It’s about protection. Where Does This Pattern Begin? To understand adult relationships, we often …

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7 Signs You Might Be Experiencing the Dunning–Kruger Effect

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In today’s world, a 30-second video can convince someone that they understand depression, anxiety, hair loss, skin care, nutrition, or therapy. Social media has democratized information—but it has also amplified misinformation. This is where a powerful psychological concept becomes relevant: the Dunning–Kruger Effect. The Dunning–Kruger Effect describes a cognitive bias in which people with limited …

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Valentine’s Day: Love, Breakups, and the Psychology Behind the Pain

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Valentine’s Day is sold as a celebration of love. But inside clinics, helplines, and quiet bedrooms, it is also one of the most emotionally difficult days of the year—especially for young adults. Every February, I notice a sharp rise in patients coming with: sudden breakups intense loneliness anxiety attacks depressive symptoms obsessive checking of an …

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PSYCHIATRIST IN NAGPUR

Exam Stress Is Rising: Class 10 & 12 Board Exams Begin in Maharashtra

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As February approaches, anxiety levels rise sharply in thousands of homes across Maharashtra. I see this every year in my clinic—and 2026 is no different. For clarity, here are the exam timelines first. Maharashtra Board Exam Dates (2026) Class 10 – SSC (MSBSHSE): 20 February 2026 to 18 March 2026 Class 12 – HSC (MSBSHSE): …

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