When Aarav (name changed) first came to the clinic, his family was not complaining about aggression, shouting, or bizarre behavior. Their complaint was something quieter. “He has stopped being himself.” At first, everyone thought he was simply stressed. He had become unusually silent over the past 2–3 years. Slowly, he stopped talking during family conversations. …
Psychotherapy, often known as talk therapy or counselling, refers to a variety of approaches to treating psychological suffering or a mental disease. The goal of psychotherapy is to explain the patient’s thoughts and behaviour via talks with a skilled expert. Almost every form of emotional problem may be adequately treated with psychotherapy, however additional treatments, …
Do I require Therapy or Counseling ? Everybody needs someone who can listen to your problems. A listener with understanding and without judgement can become the tool for finding a solution. A solution to the many tough times, confusions, and important decisions that we all have to go through at every moment of our …