anger management

anger management

10 Signs You’re Letting Anger Control Your Life (And How to Stop It)

Anger—it’s something we all feel. But when it starts creeping into every aspect of your life, it can feel like it’s taking the wheel, steering you down a path you don’t want to be on. As a psychiatrist, I’ve seen countless people who didn’t realize just how much their anger was controlling them until it …

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Anger Management

10 Tips for Anger Management (एंगर मैनेजमेंट) during Coronavirus Lockdown (क्रोध प्रबंधन )

Managing Anger and Irritability during coronavirus ‘lockdown’   Everyone is experiencing a huge amount of loss in personal as well as professional, Many people have lost their loved ones and lost normality of routine and contact with family and friends. As the COVID- 19 cases surges in India, Government has imposed strict lockdown in many …

10 Tips for Anger Management (एंगर मैनेजमेंट) during Coronavirus Lockdown (क्रोध प्रबंधन ) Read More »

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