Let’s talk about perfectionism. You might think it’s about being perfect. But… is that even possible? Can anyone ever really be 100% “perfect”? I’ve never met someone who could, honestly. So, if perfectionism isn’t about being perfect, then what are we talking about? Defining Perfectionism (Well, Sort of) There’s no one-size-fits-all definition, but let’s break …
You wake up, your stomach feels unsettled, and you can already sense it’s going to be one of those days. You brace yourself for the cramps, the bloating, and the unpredictable bathroom runs. Maybe you’ve heard the term Irritable Bowel Syndrome (IBS), but did you know that IBS and mental health are deeply intertwined? Symptoms: …
How Your Stomach Problems Are Linked to Mental Health Read More »
डिसोसिएटिव फ्यूग एक बहुत ही रोचक और जटिल मानसिक स्थिति है। इसमें व्यक्ति अचानक अपने जीवन से कट जाता है, और कहीं और चला जाता है, बिना ये जाने कि वह कौन है या कहाँ से आया है। समझ में ये बात आए कि ऐसा क्यों हुआ—ये थोड़ा मुश्किल होता है। चलिए इसे विस्तार से …
When we talk about bipolar disorder, mania is often the phase that grabs the most attention. It’s intense, overwhelming, and can sometimes feel like a rollercoaster that just won’t stop. As a psychiatrist, I’ve seen how mania can completely take over someone’s life, leaving them—and their loved ones—feeling lost and confused. But what exactly are …
Understanding the Symptoms of Bipolar Disorder Mania Read More »
Nagpur, known for its high temperatures, often experiences severe heat waves during the summer months. These extreme conditions can exacerbate the side effects of psychiatric medications, making it crucial for patients and caregivers to take proactive measures. Effects of Heat on Psychiatric Medications Reduced Thermoregulation: Many psychiatric medications, including antipsychotics, antidepressants, and anxiolytics, can impair …