Day: July 13, 2026

Professional experiencing performance anxiety before a presentation, illustrating symptoms such as fear of failure, racing thoughts, and stress, with expert psychiatric guidance from Dr. Rameez Shaikh at Mind & Mood Clinic, Nagpur.

Performance Anxiety: Why It Happens, How It Affects Your Mind and Body, and Effective Ways to Overcome It

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When Fear of Failure Becomes the Biggest Obstacle to Success “Your Talent Isn’t the Problem—Your Anxiety Is: Understanding Performance Anxiety” Introduction You studied for weeks but forgot everything during the exam. You prepared thoroughly for an interview but couldn’t answer simple questions. You love your partner but struggle to maintain an erection during intimacy. You …

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Children happily playing together in a school playground while one child is gently encouraged to join the group, representing social skills development, friendship building, and child mental health support by Dr. Rameez Shaikh at Mind & Mood Clinic, Nagpur.

“My Child Has No Friends—Should I Be Worried? A Psychiatrist Explains What Parents Need to Know”

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Introduction Every parent wants to see their child laughing with friends, enjoying school, and feeling accepted. But what if your child spends every recess alone, avoids birthday parties, or says, “Nobody wants to play with me.” Many parents assume their child is simply “shy” and will grow out of it. While some children naturally take …

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