Day: December 23, 2025

Person experiencing intrusive negative thoughts associated with OCD.

“Why Do These Thoughts Keep Coming?” — Understanding Negative Thoughts in OCD

If you live with OCD, you already know this truth: The thoughts don’t ask for permission. They just appear. Sudden. Disturbing. Loud. Repetitive. And the worst part? They feel so real, even when you know they don’t match who you truly are. As a psychiatrist, one of the most painful things I see in OCD …

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A couple sitting together at a table, looking distant and thoughtful, symbolizing relationship stress.

Why It’s Getting Harder to Stay in a Relationship or Marriage in India

Relationships have always been complex. Ever since humans started pairing off, there’s been love and tension, harmony and conflict. But many people today feel things are harder than before — especially when it comes to marriage. In recent years, we’ve seen both divorce rates and stories of infidelity in India enter mainstream conversation. Divorce is …

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