teen mental health

Teen suffering from academic perfectionism due to fear of failure and exam stress.

Academic Perfectionism: How Teens Can Overcome the Fear of Failure in a Highly Competitive World

“If I Don’t Score Above 95%, I’m a Failure.” Have you heard your teenager say: “I should have studied more.” “One mistake will ruin my future.” “Everyone else is doing better.” “I can never disappoint my parents.” “If I fail this exam, my life is over.” These thoughts are becoming increasingly common among today’s teenagers. …

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Why is My Teen Self-Harming? A Child Psychiatrist’s Perspective

As a parent, few things are more terrifying than discovering your teen is self-harming. Whether it’s cutting, burning, or any other form of self-injury, the immediate questions that come to mind are: Why? What did I miss? How can I help? Before diving into the details, let me assure you that you’re not alone in …

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What to Do If Your Daughter Is Cutting? Understanding and Treating Adolescent Self-Harm

Introduction Let’s talk about something that’s tough to discuss but absolutely crucial—self-harm in teenagers, particularly cutting. Imagine this: you walk into your daughter’s room, and you notice cuts on her arm. Your heart sinks. You feel a mix of emotions—fear, confusion, even guilt. Why would she do this to herself? What went wrong? As a …

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Why Do Adolescents Engage in Self-Harm or 'Cutting'?

Why Do Adolescents Engage in Self-Harm or ‘Cutting’?

Self-harm behavior among teenagers is a concerning phenomenon that requires understanding, compassion, and effective intervention. It’s crucial to delve into the symptoms, underlying causes, and treatment options to address this complex issue. In this blog, we’ll explore self-harm behavior in teens, including its symptoms, potential causes, the role of neurochemistry, and various treatment options with …

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