“मेरे शरीर से सफेद पानी निकल रहा है, इसलिए मेरी ताकत खत्म हो रही है।” “मुझे लगता है कि यह fluid निकलने से मेरी कमजोरी बढ़ रही है।” “क्या vaginal discharge निकलने से शरीर की energy और sexual strength कम हो जाती है?” भारत में कई महिलाएँ vaginal discharge को लेकर ऐसी चिंताएँ अनुभव करती …
Female Dhat Syndrome: जब Vaginal Discharge को शरीर की कमजोरी का कारण समझा जाए Read More »
“We went through much worse. Why can’t you handle this?” “In our family, nobody talks about mental health.” “Parents know what is best for their children.” “What will people say?” For many Indians, these sentences may sound familiar. They may have been heard during childhood, adolescence, relationships, career decisions, marriage discussions, or moments of emotional …
“I don’t need anyone.” “I can handle everything myself.” “Why should I ask someone for help?” “If I depend on people, I’ll only be disappointed.” For many young professionals in India, these statements can sound like confidence. Being independent is often admired. We are taught to become financially independent, emotionally strong, responsible, and capable of …
Hyper-Independence as a Trauma Response: Why Doing Everything Alone Can Feel Safer Read More »
“If I Don’t Score Above 95%, I’m a Failure.” Have you heard your teenager say: “I should have studied more.” “One mistake will ruin my future.” “Everyone else is doing better.” “I can never disappoint my parents.” “If I fail this exam, my life is over.” These thoughts are becoming increasingly common among today’s teenagers. …
एक मनोचिकित्सक (Psychiatrist) की नज़र से माइग्रेन को समझें लेखक: डॉ. रमीज़ शेख, MBBS, MD (Psychiatry), MIPS, STC (Mum) क्या माइग्रेन सिर्फ़ तेज़ सिरदर्द है? अधिकांश लोग माइग्रेन को केवल “आधा सिर दर्द” समझते हैं, लेकिन वास्तव में यह मस्तिष्क (Brain) की एक न्यूरोलॉजिकल बीमारी है, जिसका गहरा संबंध तनाव (Stress), चिंता (Anxiety), अवसाद (Depression), …
माइग्रेन केवल सिरदर्द नहीं, बल्कि मस्तिष्क और मानसिक स्वास्थ्य से जुड़ी बीमारी है Read More »