Sleep is so fundamental to our well-being. It’s almost frustrating how elusive it can be for so many people. Patients often come to me with stories of trying every solution under the sun—literally. “I’ve tried everything,” one patient recently told me, “Ayurvedic herbs, homeopathy, yoga, exercise routines, melatonin… and sure, they worked… at first. But …
Why We Can’t Sleep: A Deep Dive into Sleep Cycles and Hormones Read More »
CBT (cognitive behavioural therapy) is a popular kind of talk therapy (psychotherapy). CBT assists you in being aware of erroneous or negative thinking so that you may better understand and respond to difficult situations. CBT is founded on a variety of ideas, including the following: People’s unhelpful habits of thinking can lead to psychological issues. …
In the event that you’ve at any point looked for a “psychiatrist near me” — as large numbers of us have at some time — you ought to be proud with yourself. Choosing to look for help from a nearby Psychiatrist can be scary, yet being proactive and venturing out is unimaginably excellent! To improve …
Testosterone levels drop due to the foods we eat, our lifestyle, and over ejaculation! It has been shown that excessive ejaculation will reduce lower the amount of Testosterone levels in men due to a hormone released call “prolactin” which inhibits Testosterone levels and leads to sleepiness, lethargy, brain fog, and depression. Symptoms of Low Testosterone …
Dr. Rameez Shaikh, MBBS, MD.
Psychiatrist | Sexologist | De-Addiction | Counseling
Ex Psychiatrist AIIMS, Jodhpur
ST and Counselling (Mumbai)
Member, Indian Psychiatric Society
Member, Psychiatric Society Nagpur
100 + Five Star Reviews on Google
3000 + Followers on Facebook
