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Sexologist in Nagpur: Your Guide to Sexual Health and Wellness

When it comes to addressing sensitive issues related to sexual health, finding a qualified and compassionate specialist is crucial. If you’re searching for a sexologist in Nagpur, you’re taking an important step toward improving your sexual well-being and overall quality of life. Why Consult a Sexologist? Sexologists are medical professionals who specialize in diagnosing and …

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CBT

What is CBT (cognitive behavioural therapy) ?

CBT (cognitive behavioural therapy) is a popular kind of talk therapy (psychotherapy). CBT assists you in being aware of erroneous or negative thinking so that you may better understand and respond to difficult situations. CBT is founded on a variety of ideas, including the following: People’s unhelpful habits of thinking can lead to psychological issues. …

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