mind and mood clinic

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I Suddenly Feel Fine… Should I Stop My Treatment ?” — Understanding Sudden Remission in Depression, Anxiety, and OCD

There are moments in clinical practice that surprise both patients and doctors. A patient who has been struggling with severe depression, anxiety, or obsessive–compulsive disorder (OCD) for months suddenly walks into the clinic and says: “Doctor, I feel completely normal now. The anxiety is gone. The thoughts are gone. I feel like my old self …

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Gender Dysphoria certificate

GID (Gender Dysphoria) Certificate at Mind & Mood Clinic

Many people contact us asking: “What is a GID certificate?” “How can I get it from a psychiatrist?” “What are the charges?” At Mind & Mood Clinic, we provide professional, respectful, and confidential psychiatric evaluation for Gender Dysphoria, including consultation and certificate — all at an affordable charge. Let us explain everything clearly. What Is …

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Elderly dementia patient receiving compassionate care at home

Dementia: Symptoms, Prognosis, and How Families Can Care

What Is Dementia?  Dementia is not one disease. It is a group of conditions where the brain slowly loses its ability to: Remember Think clearly Communicate Make decisions Manage daily activities Over time, dementia affects behavior, emotions, mobility, bladder control, and personality. I often tell families in clinic: “Dementia is not just memory loss. It …

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Person experiencing intrusive negative thoughts associated with OCD.

“Why Do These Thoughts Keep Coming?” — Understanding Negative Thoughts in OCD

If you live with OCD, you already know this truth: The thoughts don’t ask for permission. They just appear. Sudden. Disturbing. Loud. Repetitive. And the worst part? They feel so real, even when you know they don’t match who you truly are. As a psychiatrist, one of the most painful things I see in OCD …

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“How chronic stress affects DNA and aging at the cellular level”

Stress, DNA, and Aging: Why Your Nervous System Decides How Fast You Age

You don’t age just because time passes — you age because your brain thinks you’re under attack. Most people think stress lives only in the mind. As a psychiatrist, I can tell you — stress leaves fingerprints all the way down to your DNA. Not metaphorically. Biologically. Measurably. Let me explain this the way I …

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