Dr. Rameez Shaikh

Dr. Rameez Shaikh (MBBS, MD, MIPS) is a consultant Psychiatrist, Sexologist & Psychotherapist in Nagpur and works at Mind & Mood Clinic. He believes that science-based treatment, encompassing spiritual, physical, and mental health, will provide you with the long-lasting knowledge and tool to find happiness and wholeness again. Dr. Rameez Shaikh, a dedicated psychiatrist , is a beacon of compassion and understanding in the realm of mental health. With a genuine passion for helping others, he combines his extensive knowledge and empathetic approach to create a supportive space for his patients.

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Why Marriages in India Are Getting Strained: A Deeper Look Beyond “Adjustment”

If you ask most couples in distress what went wrong, they rarely say: “We had a major issue.” Instead, they say: “Things just kept building up.” Marital strain in India is rarely about one big event. It is usually a slow psychological erosion—driven by mismatch, miscommunication, and misunderstood roles. Let’s move beyond surface-level advice and …

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3 Science-Backed Ways to Fix Screen Fatigue and Improve Focus Instantly

Let me ask you something honestly. How many hours have you spent staring at a screen today? And in those hours… did you notice your eyes feeling heavy? Did your mind drift? Did you reread the same line again and again… but nothing really registered? If yes, you’re not alone. And more importantly—you’re not lazy. …

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I Suddenly Feel Fine… Should I Stop My Treatment ?” — Understanding Sudden Remission in Depression, Anxiety, and OCD

There are moments in clinical practice that surprise both patients and doctors. A patient who has been struggling with severe depression, anxiety, or obsessive–compulsive disorder (OCD) for months suddenly walks into the clinic and says: “Doctor, I feel completely normal now. The anxiety is gone. The thoughts are gone. I feel like my old self …

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Is This Just Stress… or Something More? — Understanding the Real Symptoms of Schizophrenia

Mental health conversations are becoming more open today, yet schizophrenia remains one of the most misunderstood conditions. Many people imagine dramatic scenes from movies—people talking to themselves or behaving strangely—but the real symptoms are often much more subtle, confusing, and deeply human. In clinical practice, we often meet families who say things like: “Doctor, he …

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7 Signs You Might Be Experiencing the Dunning–Kruger Effect

In today’s world, a 30-second video can convince someone that they understand depression, anxiety, hair loss, skin care, nutrition, or therapy. Social media has democratized information—but it has also amplified misinformation. This is where a powerful psychological concept becomes relevant: the Dunning–Kruger Effect. The Dunning–Kruger Effect describes a cognitive bias in which people with limited …

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