Dr. Rameez Shaikh

Dr. Rameez Shaikh (MBBS, MD, MIPS) is a consultant Psychiatrist, Sexologist & Psychotherapist in Nagpur and works at Mind & Mood Clinic. He believes that science-based treatment, encompassing spiritual, physical, and mental health, will provide you with the long-lasting knowledge and tool to find happiness and wholeness again. Dr. Rameez Shaikh, a dedicated psychiatrist , is a beacon of compassion and understanding in the realm of mental health. With a genuine passion for helping others, he combines his extensive knowledge and empathetic approach to create a supportive space for his patients.

A couple sitting together at a table, looking distant and thoughtful, symbolizing relationship stress.

Why It’s Getting Harder to Stay in a Relationship or Marriage in India

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Relationships have always been complex. Ever since humans started pairing off, there’s been love and tension, harmony and conflict. But many people today feel things are harder than before — especially when it comes to marriage. In recent years, we’ve seen both divorce rates and stories of infidelity in India enter mainstream conversation. Divorce is …

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“How chronic stress affects DNA and aging at the cellular level”

Stress, DNA, and Aging: Why Your Nervous System Decides How Fast You Age

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You don’t age just because time passes — you age because your brain thinks you’re under attack. Most people think stress lives only in the mind. As a psychiatrist, I can tell you — stress leaves fingerprints all the way down to your DNA. Not metaphorically. Biologically. Measurably. Let me explain this the way I …

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Why Winter Can Affect Your Mood — And How to Beat It

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🌤️ The “Winter Blues” Are Real Have you ever felt more low, sleepy, or unmotivated during the winter months?You’re not alone. Many people notice that as the days get shorter and colder, their energy dips, mood worsens, and anxiety increases. For some, it’s mild — just feeling dull or lazy.For others, it can trigger a …

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