Dr. Rameez Shaikh

Dr. Rameez Shaikh (MBBS, MD, MIPS) is a consultant Psychiatrist & Psychotherapist in Nagpur and works at Mind & Mood Clinic. He believes that faith-based treatment, encompassing spiritual, physical, and mental health, will provide you with the long-lasting knowledge and tool to find happiness and wholeness again.  In his spare time, he’s an aspiring singer and writer. 

Diet for Good Mental Health – अच्छे मानसिक स्वास्थ्य के लिए आहार

Nutritional Psychiatry is an emerging branch which deals with the connection between diet and mental health. Recent research has shown that food supplements such as magnesium, omega 3, zinc,  and vitamins B and D3 can help improve people’s depression, relieve anxiety and irritability, and improve the mental health of Alzheimer’s. We are going to discuss …

Diet for Good Mental Health – अच्छे मानसिक स्वास्थ्य के लिए आहार Read More »

Anger Management

10 Tips for Anger Management (एंगर मैनेजमेंट) during Coronavirus Lockdown (क्रोध प्रबंधन )

Managing Anger and Irritability during coronavirus ‘lockdown’   Everyone is experiencing a huge amount of loss in personal as well as professional, Many people have lost their loved ones and lost normality of routine and contact with family and friends. As the COVID- 19 cases surges in India, Government has imposed strict lockdown in many …

10 Tips for Anger Management (एंगर मैनेजमेंट) during Coronavirus Lockdown (क्रोध प्रबंधन ) Read More »

SYMPTOMS OF ANXIETY

7 Signs and Symptoms of Anxiety Attack (घबराहट के दौरे)

What is the feeling of anxiety?    According to Dr. Rameez Shaikh, of Mind & Mood Clinic, a private Psychiatry and Psychotherapy Clinic in Nagpur “ It’s entirely normal to experience occasional anxiety. Life can offer up stress enough from Work, school, relationships, finances, deadlines, uncertainties to occasionally churn stomach acids and render some sleepless …

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Anxiety-psychiatrist-dr. rameez shaikh-Mind & Mood Clinic- Nagpur

12 Habits that Make ANXIETY (घबराहट) WORSE

What habits are making anxiety worse?   According to Dr. Rameez Shaikh, of Mind & Mood Clinic, a private Psychiatry and Psychotherapy Clinic in Nagpur “Chronic anxiety can be caused by factors which are out of control – such as trauma, chronic illness, death of a loved one, losing a job, and anxiety running in …

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Psychiatrist vs Psychologist- dr. rameez shaikh - psychiatrist in nagpur- counselor in nagpur- top psychiatrist in nagpur

Psychiatrist (मनोचिकित्सक) or Psychologist (मनोविज्ञानी) : Whom to Consult ?

Their titles sound so similar and many people get confused about whom to consult first for mental health problems. Each of these professionals has different background and training and their role differs in many aspects of treatment Psychology is the scientific study of the human mind and behavior. Individuals who practice psychology are known as …

Psychiatrist (मनोचिकित्सक) or Psychologist (मनोविज्ञानी) : Whom to Consult ? Read More »

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