💬 Understanding Your Concerns It’s completely normal to feel worried or unsure about visiting a psychiatrist. Many people have the same fears: “What if people find out?” “Will I be forced to take strong medicines forever?” “Maybe this is just stress. Won’t it go away on its own?” Let’s be clear: Seeing a psychiatrist does …
The mind, like the body, has the ability to cure itself organically. Much of this natural coping strategy happens while you’re sleeping, especially during rapid eye movement (REM) sleep. In 1987, Francine Shapiro created Eye Movement Desensitization and Reprocessing (EMDR), a natural approach for treating PostTraumatic Stress Disorder (PTSD). Since then, EMDR has been successfully …
What Is EMDR? (Eye Movement Desensitization and Reprocessing) Read More »