Life is busy. Sometimes, reaching a clinic in person feels impossible—whether due to work, travel, or just not feeling up to it. That’s where online consultation comes in.
With just a phone or laptop, you can connect with a psychiatrist from the comfort of your home. No long commutes, no waiting rooms—just professional help at your convenience.
What is an Online Consultation?
An online psychiatric consultation is a secure, confidential way to speak with a mental health professional remotely. It’s just like an in-person visit, but done via video or audio call—whichever you’re comfortable with.
At Mind & Mood Clinic, Nagpur, Dr. Rameez Shaikh, MD (Psychiatrist & Counsellor) offers:
✔ Consultation for Anxiety, Depression, Bipolar Disorder, OCD, and More
✔ Therapy & Counseling for Stress, Relationship Issues, Work-Life Balance
✔ Medication Management & Treatment Plans
Whether you need guidance for mild stress or a structured treatment for a serious mental health condition, help is just a call away.
Consultation vs. Counseling/Therapy – What’s the Difference?
If you’re struggling with mental health concerns, you might hear the terms consultation and counseling/therapy used frequently. But what do they actually mean? And which one do you need?
What is a Psychiatric Consultation?
A psychiatric consultation is the first step in understanding your mental health concerns. It’s like a detailed check-up for your mind.
What Happens in a Consultation?
✔ Discussion of Symptoms – Anxiety, stress, depression, sleep issues, mood swings, etc.
✔ Assessment – Understanding your thoughts, emotions, behavior, and overall mental health.
✔ Diagnosis (if needed) – Identifying conditions like Anxiety Disorders, Depression, OCD, or Bipolar Disorder.
✔ Treatment Plan – Personalized advice, which may include therapy, lifestyle changes, or medication (only if necessary).
💡 Think of a consultation as your roadmap to recovery. The psychiatrist helps you understand the issue and guides you toward the right treatment.
👨⚕️ Dr. Rameez Shaikh, MD (Psychiatrist & Counsellor) at Mind & Mood Clinic, Nagpur, provides both in-person and online consultations.
What is Counseling/Therapy?
While a consultation is about diagnosing and planning, counseling/therapy is about working through issues over time.
What Happens in Therapy?
✔ Regular Sessions – Weekly or bi-weekly sessions to help you work through emotions and behaviors.
✔ Coping Strategies – Learning ways to handle stress, anxiety, and emotional struggles.
✔ Self-Understanding – Exploring past experiences, relationships, and thought patterns.
✔ Healing & Growth – Moving towards mental clarity, confidence, and better emotional well-being.
🔹 Types of Therapy Offered by Dr. Rameez Shaikh:
✅ Cognitive Behavioral Therapy (CBT) – Helps rewire negative thought patterns.
✅ Supportive Counseling – For stress, relationships, and work-life balance.
✅ Mindfulness & Relaxation Therapy – For anxiety and emotional well-being.
✅ Relationship & Marital Therapy – To improve communication and emotional connection.
💡 Think of therapy as an ongoing process to help you navigate life’s challenges and emotional struggles.
Consultation vs. Therapy – Which One Do You Need?
| Feature | Consultation | Counseling/Therapy |
|---|---|---|
| Purpose | Diagnosis & Treatment Plan | Emotional Healing & Coping |
| Who Conducts It? | Psychiatrist (Doctor) | Psychiatrist or Therapist |
| Duration | One-time (or follow-ups if needed) | Regular sessions (weekly/bi-weekly) |
| Medication? | Only if necessary | No medication, just therapy |
| Focus | Mental health assessment | Emotional & behavioral improvement |
Which One is Right for You?
➡ If you’re experiencing new or worsening mental health symptoms, start with a consultation.
➡ If you’re struggling with stress, relationships, or emotional challenges, therapy can help.
How Does the Online Consultation Work?
Step 1: Booking Your Appointment
📞 Call or WhatsApp +91-8208823738 to schedule a session.
📅 Choose a time slot that works for you.
Step 2: Choosing Your Mode of Communication
🔹 Video Call (Recommended) – Best for detailed assessment and therapy.
🔹 Audio Call – Suitable for follow-ups or when video is not possible.
Step 3: The Consultation Session
🗣 Duration: 15 min-45 minutes (depending on the consultation or therapy).
📝 What Happens?
- Discussion about your symptoms and concerns.
- Diagnosis and explanation of possible mental health conditions.
- Personalized treatment plan (therapy, counseling, or medication if needed).
Step 4: Post-Consultation Support
📄 Prescriptions (if required) will be shared digitally.
📌 Follow-up sessions are scheduled based on progress.
Is Online Consultation Effective?
Absolutely! Many mental health conditions can be effectively diagnosed and managed online.
Counseling and therapy, especially for anxiety, depression, relationship stress, and OCD, work just as well online as in-person.
For severe cases requiring in-person assessments (such as detailed psychiatric evaluations), Dr. Rameez Shaikh may recommend a clinic visit.
What Services Does Dr. Rameez Shaikh Provide Online?
✅ Psychiatric Consultation – Diagnosis & Treatment Planning
✅ Therapy & Counseling – Stress, Anxiety, Relationship & Work Issues
✅ Medication Management – If necessary, prescriptions can be provided
✅ Follow-up Sessions – Monitoring progress & adjusting treatment
👨⚕️ Specialized Care for:
- Anxiety & Depression
- OCD & Panic Disorders
- Bipolar & Mood Disorders
- Sleep & Stress Management
- Relationship & Marital Issues
- Workplace Mental Health Challenges
Who Can Benefit from Online Consultation?
🔹 People with busy schedules who can’t visit in person.
🔹 Individuals feeling too anxious or depressed to step out.
🔹 Those living far away or in remote areas.
🔹 Professionals who need discreet and private sessions.
🔹 Students & young adults struggling with stress or career pressure.
Your Mental Health Matters – Take the First Step Today
📍 Mind & Mood Clinic, Nagpur
📞 Dr. Rameez Shaikh, MD (Psychiatrist & Counsellor)
📱 +91-8208823738
Help is just a call away. Your mental well-being is worth it.
