Body-Focused Repetitive Behaviors (BFRBs): Understanding the Causes and Types
Have you ever noticed someone compulsively biting their nails or pulling their hair? These might seem like harmless habits, but for many, they can spiral into something much more distressing. These behaviors fall under a category called Body-Focused Repetitive Behaviors (BFRBs), which are often misunderstood and stigmatized. Today, I want to dive deep into what …
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