Obsessive compulsive disorder (OCD) is a kind of anxiety illness that affects 2% to 3% of the population. It is most common in late childhood or early adolescence. People suffering with OCD have recurring and persistent intrusive and unwelcome thoughts, ideas, or impulses (obsessions). They also engage in excessive, time-consuming, and upsetting repetitive and ritualistic acts (compulsions). People with OCD are frequently aware that their obsessions and compulsions are unreasonable and excessive. However, they believe they are powerless to manage their obsessions or fight their compulsions.
Mental Health Professional are the specialist for evaluation and treatment for OCD. You can take opinion from Psychiatrist or Psychologist for OCD.
Consultation with Psychiatrist can vary from an average of 300 rupees to 1000 rupees in private setting. Medication can cost you around 3oo rupees to 2000 rupees on an average.
After therapy, some persons with OCD can be totally cured. Others may still have OCD, but their symptoms can be significantly reduced. Medication and lifestyle modifications, including behaviour modification therapy, are commonly used in treatments.
Nuts and seeds, which are high in nutrients. Proteins such as eggs, beans, and meat provide a steady release of energy, allowing you to maintain a more balanced state. Complex carbohydrates, such as fruits, vegetables, and whole grains, help keep your blood sugar levels stable.
Obsessive-compulsive disorder (OCD) is a prevalent mental health problem in which a person has obsessive thoughts and compulsive behaviours. OCD may affect both men and women, as well as children. Some people experience symptoms as early as adolescence, although it generally begins in early adulthood.
You can surely live a normal and productive life if you have OCD. Managing your OCD, like any chronic condition, necessitates a focus on day-to-day coping rather than an eventual solution.
However, in most cases, OCD symptoms may fade with time, while some will be categorised as chronic. The only way to be certain is to seek the advice of a physician who specialises in mental health.
Exercising on a running wheel has been demonstrated in studies on mice to help them grow new connections between neurons in their brains. Exercising may result in the production of “growth factors,” which stimulate neurons to form new connections. These new connections may aid in the reduction of OCD symptoms.
The most popular is cognitive behavioural treatment (CBT), more especially exposure therapy. People with OCD are frequently treated with a method known as exposure and response prevention treatment (ERP).
Increased Creativity — When directed properly, OCD may offer us with a heightened feeling of creativity, which can be applied to problem-solving or projects. Detail-Oriented — Many occupational efforts involve accuracy and detail, and persons with OCD may frequently improve this talent.
- Thoughts of aggression or sexuality.
- Harming Loved ones.
- Contamination and germs
- Uncertainty and inadequacy
- Religion, morality, and sin
- Symmetry and order.
Dr. Rameez Shaikh, MD provides Cognitive behavioural therapy (CBT) and exposure and response prevention (ERP) for OCD.
Dr. Rameez Shaikh (MBBS, MD, MIPS) is a consultant Psychiatrist & Psychotherapist in Nagpur and works at Mind & Mood Clinic. He believes that faith-based treatment, encompassing spiritual, physical, and mental health, will provide you with the long-lasting knowledge and tool to find happiness and wholeness again. In his spare time, he’s an aspiring singer and writer.